Online powerlifting coaching

As our most popular service, this comprehensive package includes:

  • 30 minute Discovery Call to discuss goals and develop plan for success

  • Regularly updated programs tailored to your needs and goals

  • Session-by-session check ins with 24-48 hour response times

  • In-depth technique analysis and holistic support

  • Competition day coaching

Whether you are a beginner looking to master the fundamentals, or a seasoned lifter aiming to fulfil your potential, we are dedicated to providing expert guidance every step of the way.

Online coaching is our most convenient service and can be accessed anywhere you have an internet connection.

  • $65 per week

  • $55 per week

  • $50 per week

face to face coaching

This service offers individualised attention and support and includes:

  • 30 minute Discovery Call to discuss goals and develop plan for success

  • Regularly updated programs tailored to your needs and goals

  • 1 hour face-to-face coaching session per week

  • Real-time technique analysis and feedback

  • Hands-on instructions and support

This service is provided in a state-of-the-art powerlifting facility where you will have access to competition standard powerlifting equipment - perfect for lifters planning to compete.

  • $95 per session (1 hour)

  • $125 per session (1 hour)

Meet day coaching

Get the competitive edge you need to succeed on your competition day with Meet Day Coaching which includes:

  • 45 minute Strategy Call to discuss competition plan

  • Individualised guidance before and on competition day

  • Competition scouting and strategic planning

  • Competition day support in the warm-up room and on the platform

From first-time competitors to seasoned athletes, you will receive the support you need in the lead up to your meet, and on meet day, to get the most out of your competition day.

  • $150 per meet

    Meet Day Coaching is included for Online Powerlifting Coaching Clients